Squeeze The Day: Pelvic Floor 101

Welcome to this eye-opening episode of Towel Talk, where your host, Andrew, and the insightful Catrina take you on a compelling journey through the world of pelvic floor health. In an enlightening and engaging conversation, they unravel the mysteries of pelvic physical therapy and highlight its critical role in enhancing the quality of life for many.

Join us as Catrina shares her journey into becoming a pelvic health physical therapist, driven by her early experiences observing challenges women faced at gyms. Dive deep into the world of pelvic health to understand the full scope of therapy, debunking myths and shedding light on common misconceptions. Discover why pelvic health isn't just about Kegels and how therapy can extend far beyond the clinic room to empower and restore confidence in individuals.

Explore the therapeutic alliance between orthopedics and pelvic health and how these specialties can work together to provide practical, whole-person care. Through real-life examples and enlightening stories, the episode reveals how knowledge and the proper referral can significantly improve a patient's journey to wellness.

This isn’t just an episode about pelvic health; it’s a narrative about hope, understanding, and taking informed steps toward better well-being. Whether you're a healthcare provider or looking to understand pelvic therapy better, this episode promises to broaden your understanding and inspire better practices. Tune in as Andrew and Catrina fold more than just towels, weaving together a tapestry of knowledge, compassion, and practical advice.